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||Monday to Friday 14:00pm - 18:00pm
|| From 3 years - 18 years old
- We are still offering our successful online classes.
- We also offer private yoga lessons at your own home with all Covid protocols in place.
Yoga and Mindfulness classes for children
It’s a form of active movement and exercise that really works for ages from three-eighteen years old, and at any level of practice.
The benefits are extremely invaluable:
- concentration and focus
- health and wellness
- coping tools for stress
- anxiety or bullying
- and most importantly to teach children to be present as well as mindful in their busy lives.
These tools serve as important knowledge for the rest of their lives.
And, the added bonus - they get to have fun.
More info contact Mandi at firstname.lastname@example.org
GROW WELL THROUGH YOGA™
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Submitted on Monday, 9th September 2019 at 12:43:25 PM
Young & Yoga has been amazing for our 8 year old girl, who has high levels of anxiety, and struggles to concentrate.
Through Mandi's gentle and loving approach, our daughter has opened up to her, gained self-confidence, and manages and regulates her anxiety better. She loves her yoga classes.
The extra meditation class calms her down, and has already helped her focus after just a few sessions.
I wish we had started this ages ago.
Thank you Mandi
Submitted on Tuesday, 20th August 2019 at 06:35:18 PM
I heard that yoga was a great way for kids to develop core strength and coordination and improve their focus and concentration.
Mandi helps with all this and more. From healing unicorn visualisations to tree, mountain and cat poses, Young & Yoga is a nurturing, positive and safe space for my little yogi to shine.
Submitted on Wednesday, 7th August 2019 at 08:05:30 PM
Our kids have crazy busy schedules, and are constantly on-the-go. Young & Yoga is such a wonderful way to bring mindfulness and calm into their lives. My daughter loves her yoga lessons. Thank you Mandi, for bringing such a wonderful activity into our week. You are so caring and passionate about the work that you do.
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