Yoga Beams

Yoga & Mindfulness Classes for Kids

Yogabeams is a children’s yoga and mindfulness program designed to help little bodies move, breathe, regulate, and grow with confidence.

What We Offer

School Programs
- Custom-designed yoga and mindfulness programs tailored to each school’s needs
- Incorporation of curriculum goals into lesson plans
- Focus on breathwork, movement, self-regulation, and social-emotional development
- Available for preschools and primary schools, please contact us if you'd like us to come to your school

Studio Classes (Parkhurst)
- Weekly children’s yoga and art classes
- Mindful art activities included in sessions
- Small group focus to support each child’s development

Holiday Workshops
- Themed holiday programs combining yoga, mindfulness, movement, and creative art
- Designed to build confidence, creativity, and body awareness
- Fun-filled, screen-free days with a balance of activity and calm

Custom Birthday Parties
Tailor-made birthday party experiences at our studio or your venue.
- Includes Yoga, games, arts and crafts, sensory tables, breathwork, and mindful activities designed around your child’s favorite themes.
- Creative and memorable celebrations for children of all ages

Specialised Support for Neurodiverse Children
We are trained in yoga that supports children with special needs.
- Our unique program has been created in collaboration with occupational therapists
- Incorporates reflex integration and remedial yoga techniques
- We run specialised group classes for neurodiverse children
- One-on-one sessions available, tailored to each child’s specific needs and goals

Focus Areas
- Movement and gross motor skill development
- Breathwork and body awareness
- Self-regulation tools for home and school
- Social-emotional learning through group activities and creative play
- Reflex integration and remedial support
- Building confidence, resilience, and mindfulness in everyday life

Follow us on Instagram for class schedules