Quiet Cadence Wellness Practice (Pty) Ltd.

Ages:
From 11 years - All ages
Venue:
20 Georgian Crescent, Hampton Office Park
Eastbury House, Ground Floor, Healthbox Medical
Bryanston Sandton Johannesburg View on Google Maps
Times:
Mon, Tues & Fri: 7am-12pm
Wed & Thurs: 12pm-5pm
Cost:
45min: R500
60min: R680
90min: R1000
10% discount if 6 sessions are booked upfront
Potrait

Supportive, Non-Clinical Wellness Counselling to Assist with Stress, Trauma & Emotional Wellness


Quiet Cadence Wellness Practice was created to offer grounded, compassionate support during the demanding seasons of life. The practice works within a non-clinical framework, providing supportive counselling, education, and coping tools without diagnosis or treatment.

Quiet Cadence operates with clear ethical boundaries and collaborates with medical and mental health professionals where appropriate.

Services Offered


- Stress, burnout, and emotional overload support
- Trauma-informed wellness counselling
- Emotional regulation and practical coping skills
- Breathwork for nervous-system support
- Addiction support (non-clinical, supportive and relapse-prevention focused)
- Chronic illness and long-term health adjustment support
- Academic stress, exam, peer pressure & transitional stress support
- General wellness and supportive counselling for individuals and families

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Elindi has a wealth of knowledge and experience in the field of counselling and in guiding her clients. She has specific experience in working with children and a passion for helping people.

Submitted on Thursday, 5th February 2026 at 02:29:34 PM

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