Concrete Foundation Crew

Contact: Michael
064 684 7966
About
Details Address Days | Times Cost Ages
Reviews  (4)
Venue:
5 Lower Road
Morningside Sandton Johannesburg View on Google Maps
Times:
Normal Times:
Mon-Thurs: 3pm-6pm
Sat: 9am-12pm

Holiday Classes:
Mon-Thurs: 12pm-3pm
Cost:
5-10yrs: Drop in R300 | Monthly R950
10-15yrs and 16yrs+: Drop in R350 | Monthly R1100
Prices are per person
Ages:
From 5 years - All ages
Potrait

Parkour Classes for Kids, Teens & Adults


Concrete Foundation Crew (CFC) offers dynamic and structured Parkour classes in Sandton, Johannesburg. We help children, teens, and adults build strength, agility, confidence, and coordination through movement - all while having fun and staying active.

Our training methods originate from Parkour & natural movement training.

What We Offer


🧒 Little Ninjas (Ages 5-10)
- Fun-filled classes that teach foundational parkour movements
- Focus on coordination, balance, listening skills, and body awareness
- Encourages creativity and active play in a safe space

🧗 Ninjas (Ages 10-15)
- Beginner to advanced parkour training
- Develops agility, strength, and confidence
- Teaches goal-setting, discipline, and spatial awareness
- Introduces challenge-based movement to build resilience

💪 Apex (Ages 16+)
- Beginner to advanced parkour training for teens and adults
- Focus on technique, strength training, flow, and personal progression
- Suitable for both newcomers and experienced movers

Other Services incl Holiday Classes, Workshops & Kids Parties


🧍‍♂️ 1-on-1 Personal Parkour Coaching
Tailored sessions for focused skill development or specific goals.

👥 Group Private Lessons (2-4 People)
Train with friends or siblings in a fun and semi-private format.

Parkour Holiday Classes
- Fun and engaging parkour classes during school holidays
- Available for all levels and age groups above 5yrs.
- A great way to stay active, build skills, and enjoy the break
- Bookings available per class or as multi-class packs

📆 Events
🌟 Spring Jam (Annual Event): The biggest SA Parkour celebration of the year
- Open to all - athletes, spectators, beginners, and fans
- Includes style competitions, Games, and epic community jams

🛠️ Workshops
- Special one-off classes focused on key parkour skills or styles
- Suitable for beginners or advanced students
- Led by experienced coaches and occasional guest athletes

Birthday Parties & School Programs
- Action-packed parkour experiences brought to your venue or hosted at ours.
- Customised for fun, safety, and high energy engagement!

📍 Central Square Sandton: A vibrant facility designed for real movement, creativity, and progression.

Why Choose CFC?


- Experienced instructors
- Emphasis on safety, discipline, and fun
- Builds life skills through movement
- Indoor/outdoor facility with custom-built equipment

To sign up, please email us or contact us on the number above.

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I am possibly the biggest fan of CFC parkour. We joined at the beginning of the year and it is amazing to see how my boys love every minute of their lessons. (I love how there are no fights to get to bed after a session)

My eldest has proprioception disorder and parkour has pushed him in the most positive way. Even the therapists and teachers at his school have commented how he is so much more open to trying new activities, more body aware and stronger.

What was incredible to notice is how they take the skills they learn and put it into their everyday. We recently went traveling and they saw every ramp, pavement and staircase as their personal playground. I love how them doing this extra mural together has also bonded them more as brothers and built their confidence... because parkour is just cool. The coaches are firm and equally caring. Mike, the owner is a gem of a human who really has a passion for what he does. I cannot recommend this enough... in case it wasn't obvious.

Submitted on Thursday, 27th November 2025 at 05:13:26 PM

CFC is a super fun and enjoyable experience for all ages. There are different age groups so that you can learn and enjoy with people around your age. It's also very fun to learn new skills together and there is always something new that the coaches or the people around you can help with.

Submitted on Tuesday, 2nd September 2025 at 02:13:01 PM

Parkour has been fantastic for my son. CFC is an amazing community of coaches and students that feels more like a family environment rather than just a sport. I highly recommend it for all ages.

Submitted on Tuesday, 2nd September 2025 at 01:25:54 PM

My son has been a part of the Concrete Foundation Crew for the last three years. He has also started competing this year. What an experience it has been. The coaches are brilliant, and we have watched him grow in confidence and go from strength to strength. He loves the sport and is truly excited to attend training every week. I would really recommend Concrete Foundation for your kiddies who love the adrenaline rush and just want to do something different.

Submitted on Tuesday, 2nd September 2025 at 01:22:51 PM

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