Concrete Foundation Crew

contact Bjorn
Send us an e-mail
Visit our web site
venue Corner Holt Street & Virginia Ave
Parkmore Sandton Johannesburg
time Ninjas Parkour (6-10years):
Mon & Wed: 3:30pm-4:15pm, Sat: 8am-9am

Development Parkour (11-15years):
Wed: 4:30pm-5:30pm, Sat: 8am-9am

Art Du Deplacement Parkour (16years +):
Tues & Thurs: 5pm-7pm, Sat: 8am-10pm
cost Ninjas Parkour: From R480
Development Parkour: From R500
Art Du Deplacement Parkour: From R580
OR R150 per session
age From 6 years - All ages

Movement & fitness classes

CF Parkour is an all-round fitness company that has adapted to the modern movement cultures which have shaped the way humans move around the world.

Our training methods originate from Parkour & natural movement training

We have evolved these styles to give you a proper body-weight workout which is fun as well as challenging. Our aim is to expand your movement vocabulary, safety techniques and to strengthen your body and mind to overcome obstacles.

We cater for kids, teens and adults. Assisting all ages to unlock the full capability of their physical movement and mental toughness. Teaching and emphasising the importance of safety, recovery, and conditioning is the only way to achieve longevity.
Make your move with CF Parkour today!

First session is free.
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