Vipassana Association of South Africa Trust
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||Once off event for now 19th March 9am-4.30pm
||Free of charge
|| From 8 years - 16 years old
Meditation workshop for kids
Teaching kids calming techniques
A one day children's breathe meditation will be held on the 19th of March. With fun activities, lunch and snacks in between - children will be introduced to and taught this simple practice. This should help them develop a calm focus greatly beneficial especially in the crazy lifestyle that affects even most kids nowadays.
> All that is needed to attend is to complete a few forms and join us on the day (That's it!)
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