Karate Martial Arts & Self Defence Classes for kids and adults
Karate is for everyone.
We have classes available for students from 3 years and up. The benefits of karate training are endless. Our classes offer you multiple training partners, high energy dynamics, and development of strong spirit. Perhaps the most important aspect is belonging to a group of like-minded individuals who support you and urge you to become the best versions of yourself.
Our classes focus on strong technique & form, the understanding of kata (forms) performance and bunkai oyo (application of techniques), physical fitness, mental focus, and strong self-defense skills.
We encourage and promote camaraderie and respect in all of our programs.
Benefits of training in karate
Students will learn the basic strikes, blocks, kicks and stances used in our training. This fundamental training also strengthens and prepares the body for the more difficult techniques ahead in one’s training. From the first day of class, values of respect, courtesy, control and discipline are instilled in every student. We provide training that is interesting and challenging while reinforcing these important values.
In addition to developing physical fitness, self-defense and safety skills, our karate program also helps you build confidence, focus and respect for oneself and others.
Studies have shown that students who study karate often show significant improvement in concentration and self-discipline — both in school, work and at home.
More than any other sport for karate and its inherent values counteract the "win at all costs" mentality so common in sports today. It is also one of the few sports in which there are no bench-warmers: every students can fully participate at their own pace. This makes it particularly helpful for people who struggle with attention and behavior disorders.
Ninja-themed birthday parties
Does your child dream of being a ninja when they grow up? Do they karate chop everything in sight? If you answered “yes”, then your child needs to party with us!
Our birthday parties will keep your child and their friends active, learning some fun new skills, playing games and laughing with their friends for hours!
- Choose your colour scheme
- Custom party invitations
- Dedicated party host
- Loads of creative ninja activities
- Karate class with a real Karate Sensei
- Cutting your birthday cake with a samurai sword
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