Ingrid Strydom, Registered Dietitian

Registered dietician for healthy living

I offer nutrition assessment and counselling that can assist with healthy eating habits and lifestyle changes.
This includes:
- menu plans
- recipes
- general tips
- weight loss
- and weight gain.

Assistance with chronic disease management & ailments

- I can help with GI problems, such as nausea, vomiting constipation, etc. and chronic diseases, such as diabetes, hypertension, high cholesterol, etc.
- Eating well, adjusting your diet and allergy testing can help to manage food allergies and intolerances.
- DNA testing can help you figure out how your body is 'wired' to work.
- I complete Discovery Vitality assessments.