Sweet Potato and Leek Soup

Supplied by Siyabonga Mngoma  who is passionate about wholesome, fresh produce and raising awareness about foods that improve one’s health. She  started Abundance Wholesome Foods, selling organic fresh produce to people looking for convenient ways to make their lives...

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Dyslexia: Does my child have it?

Children with dyslexia have very special brains. While they may never read as fast as a non dyslexic person, their brains are wired in a way that makes them out-of-the-box, big picture thinkers who are as creative and capable – if not more so – than the next person.

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Imitation games to play with your kids

Imitation is the ability to watch what someone else is doing and then replicate their actions. It is an important aspect of social interaction – babies learn to communicate by imitating their mothers. Here are  great imitation activities and games you can play with your kids anywhere, anytime.

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How to be a Healthy Role Model for your kids

Why it’s important to be healthy role models for your kids – and how YOU can get started.
You may not know it, but your day-to-day behaviour – from the way you drive or the tone of your voice to how healthy you are – is shaping the way your child will act for the rest of their life.

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Disney On Ice presents Magical Ice Festival

  The show presents an enchanting mix of royalty and laughter, highlighting the stories of Disney’s most beloved heroines with energetic choreography that will have audiences singing, dancing and cheering as each character embarks on their own epic journeys....

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Broccoli Salad with Pomegranate & Pecan Nuts

As we enjoy the last of the warm days, try this delicious salad made with some of the seasonal fresh produce. Get the kids to enjoy broccoli in plain yoghurt and sweet juicy pomegranate rubies. This fresh and easy salad recipe is the perfect light lunch or side dish for a braai.

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