Massage therapy to beat the flu
Apart from vitamins and kitting the kids in flu armour, good massage therapy has proven to be effective in warding off the flu and building the immune system too. Find out more
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Kids don’t say, “I’m worried” but rather say, “I have a stomach ache”
By Andy Cohen, a Psychoanalytic Candidate, Community Art Counsellor, artist and mother of 2. She is also the author and illustrator of Wish You Were Here, a children’s book which explores loss and parenting with a light-hearted touch. Stomach aches in children are a...Read more
Dettol ProFresh: designed to support today’s active lifestyle
Today’s lifestyle is typically busy, with work, family, friends and recreational interests all demanding for their share of time and energy. Achieving and maintaining good health can be a challenge, with so many competing demands – particularly within families. Not...Read more
Sun protection doesn’t disappear in winter for your child’s delicate skin
Many people mistakenly believe that they do not need to apply sunscreen in winter or on cloudy days. Did you know that the sun is closer to the earth during the winter months? Yes it is and this means that the sun’s rays are harsher and stronger than in summer.
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Fever in babies and children
When a child has a fever we often reach for the meds to get rid of the high temperature and return our babies to normal…but is this the right approach?
Fever itself is not an illness. In fact, an increase in body temperature is a great indicator that your child’s immune system has switched on and is fighting off an infection
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Is your child overeating? How you can help
Obesity… It’s an ugly word, but as we head into the ‘eating season’ take this time to take ownership of it and make a change! A healthy weight is not only vital for your child’s health and wellbeing, but as any woman will attest to, it can also be a great source of anguish.
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Helping children sleep
by Ilze van der Merwe-Alberts , Educational Psychologist and CEO of Bella Vida Group Bedtime can be a very difficult time for many parents when the kids refuse to go to bed or stay in their beds. Many parents throw their hands up in the air and say “we just give in...Read more
Would you accept a C- when it came to your child’s health?
My daughter will eat anything you put in front of her with no arguments. She adores vegetables, happily munches away on broccoli, cauliflower, snap peas and carrots…
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Massage therapy to beat the flu