Nikki Temkin

Managing kids’ anxiety during an overwhelming time

by Nikki Temkin | anxiety, anxiety, COVID-19, COVID-19 and kids, emotions, health | 0 comments

By Nikki Temkin, a functional health and wellness coach in Johannesburg. She helps clients recover from anxiety, stress, burnout, kids anxiety and other health conditions to achieve balance, joy, vitality and wellbeing. Follow Nikki on Instagram and Facebook. As...Read more

Boost your child’s immune system with these top tips

by Nikki Temkin | child development, COVID-19, COVID-19 and kids | 0 comments

By Nikki Temkin is a functional health and wellness coach in Johannesburg. She helps clients recover from anxiety, stress, burnout and other health conditions to achieve balance, joy, vitality and wellbeing. Follow Nikki on Instagram and Facebook. Urgent! It’s more...Read more

Is academic pressure the right approach?

by Nikki Temkin | being present, parenting | 1 comment

How much academic pressure are you consciously or unconsciously placing upon your children ? Are you creating anxiety and stress? If so, is it really necessary and does it work?

Covid Story: when a wellness coach caught Covid-19

by Nikki Temkin | COVID-19, COVID-19 quarantine | 0 comments

It’s been 6 weeks since my Covid-19 diagnosis and I’m finally feeling almost back to normal. But, as a functional wellness coach who talks to clients about immune boosting during an epidemic, it was a horrible shock to discover that I had actually contracted the illness.