Christmas cake recipe – gluten free
Dad to Isabella & owner of the Fresh Earth Food Store, an organic health store and vegetarian restaurant with a great online store.
Read more
‘Go natural’ and make your own cleaning products
Dad to Isabella & owner of the Fresh Earth Food Store, an organic health store and vegetarian restaurant with a great online store.
Read more
Chocolate Hazelnut Cake Recipe (gluten Free)
Cakes are for celebrating or simply to spoil your family. When we bake cakes we choose the best ingredients we can find.
Read more
Healthy smoothie recipes
Smoothies for breakfast are a very gentle way of ‘breaking your fast’ . They are easy to make and you can add all your bodies nutritional requirements like…
Read more
Food and ADHD
Good nutrition can play a complementary role in a child’s treatment. When a child’s diet is balanced and healthy, his (or her) ADHD symptoms may be a little better controlled.
Read more
Roast butternut salad recipe
Salads are full of essential vitamins, iron, anti-oxidants, protein and good lipids, essential for maintaining a good nutritional constitution and alkalinity…
Read more
Healthy kids lunchbox ideas
Lunch boxes are a priority in our book because the home is where a childs nutritional foundation is made.
Read morerecent posts
Experience the Big 5 in the heart of the city at Joburg Zoo
Covid Vaccine registration for over 60 yr olds opens after 4pm
Why timeout and sticker charts don’t help… (in the long run).
A year in lockdown: How perspectives on homeschooling have changed
Perhaps Seeking Attention is a Good Thing?
Video games: good, bad or both?
Covid-19: One year reflections
Impaq can help you make the switch to full-time homeschooling
World Frog Day – time to celebrate with 400 Frogs