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||Rosebank Central Johannesburg
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||From 6 weeks - All ages
Yoga Classes for Moms
We have classes at times particularly suitable for full time Moms: Weekdays @ 9am and 5pm as well as on weekend at various times.
Yoga Classes for Pregnancy
Pregnancy Yoga on Wednesdays @ 5:00p.m. For women from 14+ weeks. 75 minute classes. R650 for 5 or R150 drop-in.
Mommy & Baby Yoga Classes
Wednesdays @ 10.30am. Strengthen, tone and find yourself again through some yoga and then teach movement to your baby through baby yoga. Classes 75 minutes. Babies from 6 Weeks to Crawling. R650 for 5 or R150 drop-in.
Yoga Classes for Mommies with their 3 Year old Toddlers
5 Week series of yoga play dates for you and your toddler. 45 minute classes of fun-ness playing with your bodies through music and animals. Booking Essential. From 30+ months only. Next Series begins July 2017 @ 4:00p.m.
Mom/Dad + Me Yoga Play-dates
Mom/Dad + Me Yoga Play-dates every 6 weeks.
Next one 22nd July 2017 @ 10:45am. 60 minute classes. Aged 4 - 8 years. Booking essential.
We have created these classes so you can come to yoga, gain all the excellent benefits, but mainly enjoy being together in your parent/child relationship doing something physical and playful.
The play-dates will consist of age-appropriate yoga warm ups, adventures with yoga poses, partner poses, breathing, stories and always end with relaxation so we teach our children the power of quiet time for the body and mind.
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