||Ivan / Joanne
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Harvest Christian School
2 Tehore Street
63 Bryanston Drive
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||Please contact us for times
||Group lessons start from R840 per quarter
PLEASE CONTACT US FOR MORE INFO & Pricing for 2018
***We sell BABOLAT Tennis Equipment***
||From 5 years - All ages
Tennis coaching for kids and adults
At SOUTHERN SPORTS ACADEMY we offer Tennis coaching programs which support all ages and skill levels, from beginners to elite. Coaching classes operate at our schools on a weekly basis during the school term. Different programs are conducted during the holidays.
Benefits of tennis:
Tennis is a sport for life and a sport for all. You’re neither too young nor too old to start.
Tennis is healthy and good for fitness. Research has shown that playing tennis regularly:-
- Improves general health and well-being
- Improves aerobic fitness, flexibility and suppleness
- Reduces the risk of diseases such as osteoporosis, heart disease and diabetes
- Improves decision-making and problem-solving skills
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