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||1 Kangnussie Road
Blairgowrie Randburg Johannesburg
||Mon-Friday 6:00 AM -9:00 PM
||Please contact us for costs
|| From 7 years - 17 years old
Kids martial arts and fitness classes
Kids BJJ: 8 –12Teen
Kids Brazilian Jiu-Jitsu/Teen Jits
In today’s increasingly distracted and busy world we intentionally focus on combining mindfulness meditation with the art of Brazilian Jiu-Jitsu to teach not only physical skills but to help equip kids with the necessary emotional and psychological tools to excel in everyday life. The result? Highly skilled, resilient and focused kids.
Pole Physiques Blairgowrie Branch is based at Shugyo-fit. Pole fitness is a progressive form of exercise best described as a blend of ballet and gymnastics with a stationary or spinning pole as a vertical apparatus.A combination of Pole Art, Pole Fitness and Pole Sports
Kids Fitness Classes:
Focusing on a fusion of weight training and body weight exercises, combined with an expert understanding of physical performance –Our resident personal trainer brings a personalized focus to each child’s development that will impact their relationship to health and fitness to carry with them into adulthood.
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