Martial Arts YMAA Sandton

Kung-Fu classes for kids (karate)

Tues & Thur: 4-4.45pm
Give your child a gift for a lifetime. ~ "your real strength comes from being your best you" - Po - Kung Fu Panda~
Enrolling your child for Kids Kung Fu will help develop their essential foundation needed for their young lives going forward.
Martial Morality Practice and Physical Fitness Exercises form the two main pillars of our practice. Click here for more info

Internationally Accredited Teachers
☯︎ Outdoor Training Area pending Weather
☯︎ Fun
☯︎ Structured play ​
☯︎ Focus and Concentration Building
☯︎ Mental balance
☯︎ Muscle tone
☯︎ Physical training
☯︎ Self-confidence
☯︎ Core Muscle Development
☯︎ Balanced Body, Mind and Spirit
☯︎ ​​Great Off-Screen Time!

Teens Kung-Fu classes

Tues & Thur: ​5-6pm
Our teen Kung Fu classes result in a deeper level of self-knowing, self-confidence and physical training that enhances mental balance, muscle tone and core muscle development. So important in an era where our children are experiencing "screen time overexposure”. Click here for more info

Martial Arts classes for adults (13-80 yrs)

- Tai Chi Chuan (Fist) or Taijiquan
- Chi Kung (Qi Gong) Meditation
- Shaolin Long Fist & White Crane Martial Arts (Kung Fu)

Adult Kung-Fu classes

Tues & Thur: 7-8pm
Shaolin Long Fist & White Crane Martial Arts
☯︎ Outdoor Training Area pending Weather.
☯︎ These arts are instructed in the traditional method.
☯︎ ​Incorporating
⚬ Punching, kicking, take downs (Shuāijiǎo), joint locking (Chi Na or Qínná) and weapons.
⚬ Traditional fighting sets and drills.
⚬ Various Chi Kung (Qi Gong) forms for health, chi and martial development.
Click here for more info

Adult Tai Chi classes

Tues & Thur: ​6-7pm
☯︎ Known as 'Supreme Ultimate Fist'
(Suitable and beneficial for all ages and health levels)
☯︎ Taiji Solo Sequence
☯︎ Traditional / Classic Long (Old) Yang Style Tai Chi Form, which originated from Yang, Ban-Hou.
☯︎ This system is taught as the complete traditional martial art - Tai Chi Chuan (Fist)
☯︎ Incorporating
⚬ Punching, kicking, take downs (Shuāijiǎo), joint locking (Chi Na or Qínná) and weapons.
⚬ Applications from the Solo Sequence, Fast Taiji training,
⚬ Jin (Martial power) Training
⚬ Pushing Hands and its Applications
⚬ Taiji Fighting Set and Deeper Martial Applications
⚬ Taiji Free Pushing Hands and Sparring.
Click here for more info