DČ Physical Expression Studio

contact Bonita
Send us an e-mail
Visit our web site
venue 16B Penguin Drive Norscot
Fourways Johannesburg
location map
time 12:00 to 20:00
Price packages vary with each service offered.
Please contact me for more details.
age From 4 years - All ages

Kickboxing, self-defence & dance studio

Welcome to our Social Fitness Studio!
In today’s day & age we are left with very little time for ourselves & loved ones .
Our lives are becoming more stressful and demanding with constant deadlines, chores and meetings.

Dancing/Kickboxing is a perfect way to steal a little “me-time”
or enjoy a fun filled family activity.
We offer something for everyone no matter your age or fitness level.

Our Social Fitness Studio provides the following:
- School dance group classes
- Private / group Matric dance lessons
- Kickboxing for the whole family (Mondays & Thursdays 7pm-8pm)
- Ladies Only Self Defence & kickboxing (Mondays 6pm-7pm)

New classes from February:

- Parents & Pipsqueaks
Bully Proofing lessons (Saturdays 9am-9:45am)

Our Bully Proof course encourages parents to join the course with their kids to promote parent child bonding, self confidence & a fun activity for the whole family.
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July 2017
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