DČ Physical Expression Studio
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||16B Penguin Drive Norscot
||12:00 to 20:00
||FREE TRIAL LESSON!
Price packages vary with each service offered.
Please contact me for more details.
||From 4 years - All ages
Kickboxing, self-defence & dance studio
Welcome to our Social Fitness Studio!
In todays day & age we are left with very little time for ourselves & loved ones .
Our lives are becoming more stressful and demanding with constant deadlines, chores and meetings.
Dancing/Kickboxing is a perfect way to steal a little me-time
or enjoy a fun filled family activity.
We offer something for everyone no matter your age or fitness level.
Our Social Fitness Studio provides the following:
- School dance group classes
- Private / group Matric dance lessons
- Kickboxing for the whole family (Mondays & Thursdays 7pm-8pm)
- Ladies Only Self Defence & kickboxing (Mondays 6pm-7pm)
New classes from February:
- Parents & Pipsqueaks
Bully Proofing lessons (Saturdays 9am-9:45am)
Our Bully Proof course encourages parents to join the course with their kids to promote parent child bonding, self confidence & a fun activity for the whole family.
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