Boom Train

contact Carli Roodt
Send us an e-mail
venue 43 4th Street
Linden Randburg Johannesburg
time Monday:
2pm - 2:50pm (7 - 9 year old)
3pm - 4pm (all ages)
4:15pm - 5:15pm (all ages)
2pm - 2:50pm (7 - 9 year old)
3pm - 4pm (all ages)
4:15pm - 5:15pm (all ages)
cost Monthly cost for once per week: R400
Twice per week for twice per week: R600
age From 7 years - 16 years old

Fitness classes for kids

Boom Train focuses on helping children and adolescents focus body to mind through strength exercises.

Many studies have shown that by doing exercises that build muscles and strength has a direct influence on the brain and in particular the hypothalamus that regulates mood.

Outdoor strength training for kids

Through strength training children and adolescents get a strong sense of achievement as they can feel the results as they get stronger.

BOOM TRAIN classes are designed to create a sense of belonging and togetherness among peers by training together and encouraging each other to try harder.
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