{"id":9238,"date":"2015-10-18T17:06:55","date_gmt":"2015-10-18T15:06:55","guid":{"rendered":"https:\/\/responsive.jozikids.co.za\/zaparents\/?p=9238"},"modified":"2022-06-15T22:00:40","modified_gmt":"2022-06-15T20:00:40","slug":"left-over-makeover-egg-fried-rice","status":"publish","type":"post","link":"https:\/\/www.jozikids.co.za\/blog\/lifestyle\/food-recipes\/left-over-makeover-egg-fried-rice\/","title":{"rendered":"Left over makeover : Egg fried rice"},"content":{"rendered":"<p dir=\"ltr\">I dont know about you but towards the end of the year I start feeling uninspired in the kitchen. I&#8217;ve already served up my greatest hits and tired of the same old same old.<\/p>\n<p dir=\"ltr\">I was left with a lunch time dilemma this morning. All I had left was plain rice from last night&#8217;s dinner. What was I to do ? Time for a pantry raid I thought.<\/p>\n<p dir=\"ltr\">With whatever I had in the fridge and cupboard I turned that plain old boring rice into a fabulous summer lunch time dish. (Yes I am quite chuffed with myself)<\/p>\n<h2 dir=\"ltr\">Ingredients<\/h2>\n<p dir=\"ltr\">Leftover rice<br \/>\nMushrooms<br \/>\nBaby spinach<br \/>\nRed peppers<br \/>\nSesame seeds<br \/>\nCrushed garlic<br \/>\nLemon pepper<br \/>\nEggs scrambled<\/p>\n<h2 dir=\"ltr\">Method<\/h2>\n<p dir=\"ltr\">Braise the mushrooms on high heat with a little butter and some olive oil Once they have red crispy outside add soy sauce according to your salt preference.<\/p>\n<p dir=\"ltr\">Throw in some sesame seeds, then sprinkle lemon pepper,\u00a0 followed by rice and mix well to coat the rice\u00a0 evenly in liquids and seeds.<\/p>\n<p dir=\"ltr\">Lower the heat. Throw in the baby spinach and pop on the lid. Just let the spinach wilt. Then toss the scrambled egg in and mix through.<\/p>\n<p dir=\"ltr\">Garnish with crunchy red peppers.<\/p>\n<p dir=\"ltr\">I think it&#8217;s a recipe that is so versatile and would work well with any type of\u00a0 vegetables.<\/p>\n<p dir=\"ltr\">Try broccoli, corn and carrots<br \/>\nOr three colours of peppers.<\/p>\n<p dir=\"ltr\">As long as you have the rice, soy sauce &amp; scrambled egg base the possibilities are endless.<\/p>\n<p dir=\"ltr\">Happy cooking !<\/p>\n<p class=\"p1\"><span class=\"s1\"><b><i>Note: If you enjoyed this article, and would like to stay updated with more, you can:<\/i><\/b><\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Subscribe to our free weekly Jozikids\u00a0<\/i><a href=\"https:\/\/www.jozikids.co.za\/member-registration\/\"><span class=\"s2\"><i>newsletter<\/i><\/span><\/a><i>\u00a0 for parents in Gauteng<\/i><\/span><\/li>\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Like us on\u00a0<\/i><a href=\"https:\/\/www.facebook.com\/jozikids.co.za\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\"><i>Facebook<\/i><\/span><\/a><\/span><\/li>\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Follow us on\u00a0<\/i><a href=\"https:\/\/instagram.com\/jozikids?igshid=1n8cwedrewul\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\"><i>Instagram<\/i><\/span><\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I don&#8217;t know about you but towards the end of the year I start feeling uninspired in the kitchen&#8230;<\/p>\n","protected":false},"author":184,"featured_media":9241,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-9238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/9238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/users\/184"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/comments?post=9238"}],"version-history":[{"count":0,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/9238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media\/9241"}],"wp:attachment":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media?parent=9238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/categories?post=9238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/tags?post=9238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}