{"id":9166,"date":"2015-09-26T18:57:57","date_gmt":"2015-09-26T16:57:57","guid":{"rendered":"https:\/\/responsive.jozikids.co.za\/zaparents\/?p=9166"},"modified":"2022-06-09T19:05:53","modified_gmt":"2022-06-09T17:05:53","slug":"how-to-deal-with-colic","status":"publish","type":"post","link":"https:\/\/www.jozikids.co.za\/blog\/baby-to-teens\/baby-health\/how-to-deal-with-colic\/","title":{"rendered":"How To Deal With Colic"},"content":{"rendered":"<p>Let\u2019s be honest, nothing prepares you for Colic. It comes out of the blue, it can be terrifying and very upsetting for the whole family. All the books seem to contradict each other and everyone has advice for you which, even though it comes from a good place, generally comes across as them telling you that you don\u2019t know what you\u2019re doing. Newsflash: &#8211; You\u2019re not supposed to know! You\u2019re new at this baby thing and just because a piece of advice worked really well for your mother-in-law doesn\u2019t mean it\u2019s automatically right for you and your baby.<\/p>\n<h2>What you need is a plan<\/h2>\n<p>That starts with a trip to the Paediatrician to make sure it\u2019s only Colic. Wait? What? But don\u2019t we want to make sure our kids don\u2019t have colic? Well, yes but by definition Colic kids are healthy kids and we want to make sure that there are no underlying causes for the excessive crying. Urinary Tract infections, ear infections and other conditions can present just like colic but need to be diagnosed and treated accordingly. Once we know it is only Colic, then we can kick our plan into action.<\/p>\n<h3>First off learn your baby\u2019s cries and cues.<\/h3>\n<p>The better you know how to interpret your baby\u2019s needs, the more you can avoid those big emotional pressure build-ups and outbursts. Episodes 1 and 2 of The Easy Baby Podcast focus on these issues so refer to<a href=\"https:\/\/www.marinuschiropractic.co.za\" target=\"_blank\" rel=\"noopener\"> our website <\/a>and grab that info.<\/p>\n<h3>Secondly, if you or anyone at home smokes\u2026stop.<\/h3>\n<p>Smoking increases certain gut hormones that lead to colic attacks. Breastfeeding moms who didn\u2019t smoke through pregnancy and start again after birth put their babies under even more strain because baby has had no time to adapt.<\/p>\n<h3>Thirdly, there is excellent research behind the use of probiotics in newborns.<\/h3>\n<p>Caesar babies in particular end up with completely the wrong amount of bugs in their systems because they don\u2019t traverse the birth canal and this messes up the fatty acid profile of the intestine which favours colic.<\/p>\n<h3>Fourth, even if your baby doesn\u2019t have any patent food allergies it\u2019s still a good idea to cut out or minimize foods like dairy, citrus, caffeine, leafy green vegetables and beans in your diet.<\/h3>\n<p>Every mom and baby pair is different but by eliminating the basic irritant foods you take pressure off their digestive systems and make life easier all round.<\/p>\n<p>As a Chiropractor, excessive crying, niggling and fussing babies make up most of my patients under 3 months old. So if that\u2019s the case then how does manual therapy treat these conditions? Well the short answer is\u2026 it doesn\u2019t. Chiropractic treatment of babies is not focused on the symptom of crying (which is where a lot of the misunderstanding in the research happens) but rather on the healthy alignment of the spine and the impact that this has on your baby\u2019s nervous system ability to work effectively.<\/p>\n<p>Getting the Farts and Burps out is hugely important in treating Colic babies and I teach these techniques to every parent in my practice.<a href=\"https:\/\/www.youtube.com\/watch?v=wbwXByk1WEs\" target=\"_blank\" rel=\"noopener\"> Click here<\/a> to \u00a0find out about winding babies.<\/p>\n<p>Finally don\u2019t neglect your local baby clinic, the sisters there work with these kinds of babies all day every day and are invaluable sources of information on just about anything baby related.<\/p>\n<p class=\"p1\"><span class=\"s1\"><b><i>Note: If you enjoyed this article, and would like to stay updated with more, you can:<\/i><\/b><\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Subscribe to our free weekly Jozikids\u00a0<\/i><a href=\"https:\/\/www.jozikids.co.za\/member-registration\/\"><span class=\"s2\"><i>newsletter<\/i><\/span><\/a><i>\u00a0 for parents in Gauteng<\/i><\/span><\/li>\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Like us on\u00a0<\/i><a href=\"https:\/\/www.facebook.com\/jozikids.co.za\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\"><i>facebook<\/i><\/span><\/a><\/span><\/li>\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Follow us on\u00a0<\/i><a href=\"https:\/\/instagram.com\/jozikids?igshid=1n8cwedrewul\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\"><i>instagram<\/i><\/span><\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Let\u2019s be honest, nothing prepares you for Colic. It comes out of the blue, it can be terrifying and very upsetting for the whole family. All the books seem to contradict each other and everyone has advice for you which, even though it comes from a good place&#8230;<\/p>\n","protected":false},"author":96,"featured_media":352747,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[410],"tags":[],"class_list":["post-9166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baby-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/9166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/users\/96"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/comments?post=9166"}],"version-history":[{"count":0,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/9166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media\/352747"}],"wp:attachment":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media?parent=9166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/categories?post=9166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/tags?post=9166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}