{"id":8811,"date":"2015-06-30T09:04:10","date_gmt":"2015-06-30T07:04:10","guid":{"rendered":"https:\/\/responsive.jozikids.co.za\/zaparents\/?p=8811"},"modified":"2022-08-11T18:31:00","modified_gmt":"2022-08-11T16:31:00","slug":"spicy-winter-vegetable-soup","status":"publish","type":"post","link":"https:\/\/www.jozikids.co.za\/blog\/lifestyle\/food-recipes\/spicy-winter-vegetable-soup\/","title":{"rendered":"Spicy Winter Vegetable Soup"},"content":{"rendered":"

A very delicious hearty, healthy soup with a variety of seasonal vegetables including carrots, peppers, mushrooms, green beans, peas, corn or any of your favourite vegetables. The pepper flavour adds a perfect taste for the cold winter days and the aroma of spices will get your tastebuds wanting more. This family treat can be savoured with some warm rolls or croutons.<\/p>\n

Ingredients<\/h2>\n

1 medium onion
\nVariety of veg – Mexican stir fry mix
\n1T Olive oil
\nFew pepper corns
\nFew fresh curry leaves
\nFresh mint
\nWhole jeera (cumin seeds)
\n2T flour
\nSome milk
\n1T apricot jam
\n1\/2 teaspoon green chili, ginger & garlic mix
\nSalt to taste
\nLemon juice
\n1\/2 liter water
\n1\/2 liter milk<\/p>\n

Method<\/h2>\n

Braise onion with olive oil
\nAdd pepper corns, curry leaves and whole jeera seeds
\nAdd mint and braise further
\nThen add the veg and braise
\nAdd the green chili mix, salt and lemon juice
\nAdd the water
\nBring to the boil
\nMix the flour and little milk to make a paste
\nAdd the rest of milk
\nThen add to the soup mix
\nAllow to boil – add the apricot jam<\/p>\n

Sever hot with bread rolls and croutons.<\/p>\n

Click here to find cooking and baking classes<\/a> for kids, teens and adults in Gauteng.<\/p>\n

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