{"id":8208,"date":"2014-10-26T20:20:20","date_gmt":"2014-10-26T18:20:20","guid":{"rendered":"https:\/\/responsive.jozikids.co.za\/zaparents\/?p=8208"},"modified":"2022-08-11T18:31:46","modified_gmt":"2022-08-11T16:31:46","slug":"crunchies-with-oats-and-pronutro","status":"publish","type":"post","link":"https:\/\/www.jozikids.co.za\/blog\/lifestyle\/food-recipes\/crunchies-with-oats-and-pronutro\/","title":{"rendered":"Crunchies with Oats and Pronutro"},"content":{"rendered":"<p>This is a great recipe for those with kids who<\/p>\n<p>1)\u00a0\u00a0\u00a0 Won\u2019t eat breakfast (my mom made this for me for that reason)<\/p>\n<p>2)\u00a0\u00a0\u00a0 Are addicted to biscuits (my child is)<\/p>\n<h2>Ingredients:<\/h2>\n<p>\u00bd cup sugar<\/p>\n<p>125g margarine<\/p>\n<p>1 dessert spoon syrup<\/p>\n<p>1 t bicarbonate of soda<\/p>\n<p>1 T boiling water<\/p>\n<p>1 cup Pronutro<\/p>\n<p>1 cup oats<\/p>\n<p>1 cup flour<\/p>\n<p>1 egg<\/p>\n<h2>Method:<\/h2>\n<ol>\n<li>Melt the marge and add the sugar and syrup.<\/li>\n<li>In a separate cup, dissolve the bicarb in the boiling water.<\/li>\n<li>In a separate bowl, mix the Pronutro, oats and flour.<\/li>\n<li>Combine all ingredients and the egg.<\/li>\n<li>Press in a pan and bake at 180 degrees for 15 minutes.<\/li>\n<\/ol>\n<p>Click here to find <a href=\"https:\/\/www.jozikids.co.za\/extra-murals\/cooking-and-baking\/\" target=\"_blank\" rel=\"noopener\">cooking and baking classes<\/a> for kids, teens and adults in Gauteng.<\/p>\n<p class=\"p1\"><span class=\"s1\"><b><i>Note: If you enjoyed this article, and would like to stay updated with more, you can:<\/i><\/b><\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Subscribe to our free weekly Jozikids\u00a0<\/i><a href=\"https:\/\/www.jozikids.co.za\/member-registration\/\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\"><i>newsletter<\/i><\/span><\/a><i>\u00a0 for parents in Gauteng<\/i><\/span><\/li>\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Like us on\u00a0<\/i><a href=\"https:\/\/www.facebook.com\/jozikids.co.za\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\"><i>Facebook<\/i><\/span><\/a><\/span><\/li>\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Follow us on\u00a0<\/i><a href=\"https:\/\/instagram.com\/jozikids\/\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\"><i>Instagram<\/i><\/span><\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>This is a great recipe for those with kids who<\/p>\n<p>1)    Won\u2019t eat breakfast (my mom made this for me for that reason)<\/p>\n<p>2)    Are addicted to biscuits (my child is)<\/p>\n","protected":false},"author":175,"featured_media":354886,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-8208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/8208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/users\/175"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/comments?post=8208"}],"version-history":[{"count":0,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/8208\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media\/354886"}],"wp:attachment":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media?parent=8208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/categories?post=8208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/tags?post=8208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}