{"id":370782,"date":"2024-02-27T06:21:51","date_gmt":"2024-02-27T04:21:51","guid":{"rendered":"https:\/\/www.jozikids.co.za\/blog\/?p=370782"},"modified":"2024-02-27T06:21:51","modified_gmt":"2024-02-27T04:21:51","slug":"carrot-pineapple-salad-kids-love-it","status":"publish","type":"post","link":"https:\/\/www.jozikids.co.za\/blog\/food\/carrot-pineapple-salad-kids-love-it\/","title":{"rendered":"Carrot &#038; Pineapple Salad, kids love it"},"content":{"rendered":"<p>Quick meals that are not only nutritious but kids love are always a win! Try this 4 ingredient salad recipe that can even be prepared a day ahead.<\/p>\n<h3><strong>Carrot &amp; Pineapple Salad<\/strong><\/h3>\n<p>Serves 4<\/p>\n<h3><strong>Ingredients<\/strong><\/h3>\n<p>4 grated carrots<\/p>\n<p>\u00bd tin pineapple juice\u00bd tin\u00a0 pineapple pieces<\/p>\n<p>65 ml fresh orange juice<\/p>\n<h4><strong>Optional ingredients<\/strong><\/h4>\n<p>Apple cubes\/raisins\/fresh herbs like parsley<\/p>\n<h3><strong>Method<\/strong><\/h3>\n<p>Wash, peel and grate carrots<\/p>\n<p>Add pineapple juice and pieces of tinned pineapple<\/p>\n<p>Juice oranges and add orange juice<\/p>\n<p>Add optional ingredients<\/p>\n<p>Mix the salad and keep in the fridge until ready to serve<\/p>\n<p>&nbsp;<\/p>\n<div><span class=\"s1\"><b><i>Note: If you enjoyed this article, and would like to stay updated with more, you can:<\/i><\/b><\/span><\/div>\n<div>\n<ul class=\"ul1\">\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Subscribe to our free weekly Jozikids\u00a0<\/i><a href=\"https:\/\/www.jozikids.co.za\/member-registration\/\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\"><i>newsletter<\/i><\/span><\/a><i>\u00a0 for parents in Gauteng<\/i><\/span><\/li>\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Like us on\u00a0<\/i><a href=\"https:\/\/www.facebook.com\/jozikids.co.za\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\"><i>Facebook<\/i><\/span><\/a><\/span><\/li>\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Follow us on\u00a0<\/i><a href=\"https:\/\/instagram.com\/jozikids?igshid=1n8cwedrewul\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\"><i>Instagram<\/i><\/span><\/a><\/span><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>a 4 ingredient salad that kids absolutely love, and can be stored.<\/p>\n","protected":false},"author":203,"featured_media":370783,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[999],"tags":[1063],"class_list":["post-370782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-carrot-and-pineapple-salad"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/370782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/users\/203"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/comments?post=370782"}],"version-history":[{"count":0,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/370782\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media\/370783"}],"wp:attachment":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media?parent=370782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/categories?post=370782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/tags?post=370782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}