{"id":3663,"date":"2011-07-18T23:19:55","date_gmt":"2011-07-18T21:19:55","guid":{"rendered":"https:\/\/www.jozikids.co.za\/zaparents-blog\/?p=3663"},"modified":"2022-08-11T17:27:38","modified_gmt":"2022-08-11T15:27:38","slug":"carrot-or-butternut-cardamom-soup","status":"publish","type":"post","link":"https:\/\/www.jozikids.co.za\/blog\/lifestyle\/food-recipes\/carrot-or-butternut-cardamom-soup\/","title":{"rendered":"Carrot\/butternut &#038; cardamom soup"},"content":{"rendered":"<p>Replace the carrot with butternut if you prefer, this soup is great for freezing so make a large batch and have some ready at a moment\u2019s notice, if you prefer a spicier taste replace the cardamom with curry powder.<\/p>\n<p>Serves: 4<br \/>\nPreparation Time : 10 min<br \/>\nCooking Time : 45 min<\/p>\n<h2>Ingredients<\/h2>\n<p><span style=\"font-weight: normal;\">Small knob of butter<br \/>\n2 small onion, peeled and finely diced<br \/>\n300gm carrots or butternut, peeled and finely diced<br \/>\npinch ground cardamom<br \/>\n2tsp cake flour<br \/>\n600ml water<br \/>\n4tbsp coconut milk<br \/>\n2tbsp lemon juice<br \/>\n4tsp vegetable stock<br \/>\nPinch salt<br \/>\npinch light brown sugar<br \/>\nSmall pinch black pepper<br \/>\n1tsp maizena mixed with water<\/span><\/p>\n<h2>Method<\/h2>\n<p>\u2022 In a pan melt the butter; add onion, and butternut. Cook until onions are soft without browning.<br \/>\n\u2022 Add cardamom and flour, cook for 2minutes<br \/>\n\u2022 Slowly add some water to make a thin roux, add remaining water, coconut milk, lemon juice and stock, bring to a boil.<br \/>\n\u2022 Add salt, sugar and pepper.<br \/>\n\u2022 Whisk in maizena and cook for 30minutes or until carrots are soft.<br \/>\n\u2022 Stick blend until completely smooth, bring back to boil and serve<\/p>\n<p>Click here to find <a href=\"https:\/\/www.jozikids.co.za\/extra-murals\/cooking-and-baking\/\" target=\"_blank\" rel=\"noopener\">cooking and baking classes<\/a> for kids, teens and adults in Gauteng.<\/p>\n<p><strong><em>Note: If you enjoyed this article, and would like to stay updated with more, you can:<\/em><\/strong><\/p>\n<ul>\n<li><em>Subscribe to our free weekly Jozikids\u00a0<\/em><a href=\"https:\/\/www.jozikids.co.za\/member-registration\/\" target=\"_blank\" rel=\"noopener\"><em>newsletter<\/em><\/a><em>\u00a0 for parents in Gauteng<\/em><\/li>\n<li><em>Like us on <\/em><a href=\"https:\/\/www.facebook.com\/jozikids.co.za\" target=\"_blank\" rel=\"noopener\"><em>Facebook<\/em><\/a><\/li>\n<li><em>Follow us on\u00a0<\/em><a href=\"https:\/\/instagram.com\/jozikids\/\" target=\"_blank\" rel=\"noopener\"><em>Instagram<\/em><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Replace the carrot with butternut if you prefer, this soup is great for freezing so make a large batch and have some ready at a moment\u2019s notice, if you prefer a spicier taste replace the cardamom with curry powder.<\/p>\n","protected":false},"author":59,"featured_media":353627,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-3663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/3663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/comments?post=3663"}],"version-history":[{"count":0,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/3663\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media\/353627"}],"wp:attachment":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media?parent=3663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/categories?post=3663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/tags?post=3663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}