{"id":365967,"date":"2023-04-16T15:38:20","date_gmt":"2023-04-16T13:38:20","guid":{"rendered":"https:\/\/www.jozikids.co.za\/blog\/?p=365967"},"modified":"2023-04-17T15:50:29","modified_gmt":"2023-04-17T13:50:29","slug":"secrets-self-disciplined-kid","status":"publish","type":"post","link":"https:\/\/www.jozikids.co.za\/blog\/education\/secrets-self-disciplined-kid\/","title":{"rendered":"Discover the secrets of self-disciplined kids"},"content":{"rendered":"<div id=\"1700776665\" class=\"dmNewParagraph\" data-element-type=\"paragraph\" data-version=\"5\">\n<p class=\"m-size-14 size-18\"><span class=\"m-font-size-14 font-size-18\">Perseverance, independence, resilience, they\u2019re all key to success in an ever-changing world. And a common building block of all these attributes is self-discipline. <\/span><\/p>\n<p class=\"m-size-14 size-18\"><span class=\"\">Think about it. <\/span><span class=\"\">Self-discipline boils down to making positive, healthy decisions when it comes to money, nutrition, exercise, self-care and hygiene, work, even relationships and peer pressure. It\u2019s all about being able to control yourself and resisting impulsiveness and instant gratification by keeping to one\u2019s commitments and goals.<\/span><\/p>\n<\/div>\n<div id=\"1250789679\" class=\"u_1250789679 dmNewParagraph\" data-element-type=\"paragraph\" data-version=\"5\">\n<h3>Self-discipline now means better decision-making later<\/h3>\n<p><span class=\"\">Far from something you\u2019re either born with or not, self-discipline is something you can instil in your child \u2013 and from a young age too. At the core of self-discipline is the idea that doing the right thing means doing it even when no one is watching you do it. What\u2019s more, self-discipline for kids is important because it goes beyond mere good behaviour. It\u2019s about your kids making good choices regardless of how they feel about something.<\/span><\/p>\n<p>Without self-discipline, a 10-year-old could be spending their days at school playing with their stationery instead of engaging in the lesson, or a 16-year-old lights up the cigarette the cool kid hands them. But with self-discipline, that 10-year-old sits down to do the homework after having lunch \u2013 without asking, and that 16-year-old refuses to let their friend cheat off them during a test.<\/p>\n<h3>How to teach your child self-discipline<\/h3>\n<p>Because learning self-discipline is about learning self-control, it can be a difficult skill to foster in your child. But it\u2019s vital. Remember that it\u2019s not about controlling your child\u2019s behaviour, but about your child learning how to control themselves. This isn\u2019t something that\u2019s going to happen overnight; it\u2019s a process that takes years and you should always keep your child\u2019s age and abilities into consideration. Here are some strategies to help you foster self-discipline in your child:<\/p>\n<ul class=\"defaultList\">\n<li>\n<h4><span class=\"\">Structure and consistency<\/span><\/h4>\n<\/li>\n<\/ul>\n<p><span class=\"\"> Daily routines and habits not only help your child feel secure in your relationship and home, but studies have shown they also help instil self-discipline. Because your child knows what happens at what time, the routines become a habit that your child does automatically. Your child is less likely to get distracted by other activities when following established routines.<\/span><\/p>\n<ul>\n<li>\n<h4>Talk about the whys behind rules<\/h4>\n<\/li>\n<\/ul>\n<p>Because self-discipline is about making good decisions, knowing the reason for a rule helps your child understand the purpose of rules. And that purpose is that rules and laws help to keep us all safe in some way. For example, \u201cYou do homework every day to practise the things you learn at school and to help you remember it all,\u201d rather than, \u201cI\u2019m doing my homework because Mom said I must.\u201d<\/p>\n<ul class=\"defaultList\">\n<li>\n<h4><span class=\"\">Reward the good <\/span><\/h4>\n<\/li>\n<\/ul>\n<p><span class=\"\">Kids thrive on positive attention and tend to repeat good behaviours when being praised for them \u2013 even teenagers. So when you see your child doing something you\u2019d like them to do more of, point it out. \u201cGreat job sharing your toys with your brother,\u201d makes a child feel much better than saying, \u201cWhy can\u2019t you two just share?\u201d<\/span><\/p>\n<p>As your child grows older, you could reward self-discipline and good behaviours with privileges. If your tween gets themselves dressed for school and their lunch packed before it\u2019s time to leave (without your help or any reminders), then they get to stay up half an hour later at bedtime, for example.<\/p>\n<ul class=\"defaultList\">\n<li>\n<h4>Give consequences<\/h4>\n<\/li>\n<\/ul>\n<p>Every action has a reaction, and so every behaviour has a consequence. When it comes to negative behaviour, consider the lessons that can be learnt through the consequences, either natural or logical. This isn\u2019t about giving to power struggles. It\u2019s about explaining the consequences of a choice and leaving it up to your child to make that choice.<\/p>\n<p>Rather than nagging your child to put on their jersey before school, let them dress themselves. If it\u2019s a chilly day and they didn\u2019t grab a jersey, they\u2019ll feel cold \u2013 this is a natural consequence. However, if your teen oversleeps and ignores their alarm, they may need an earlier \u201cbedtime\u201d.<\/p>\n<ul class=\"defaultList\">\n<li>\n<h4><span class=\"\">Focus on problem-solving <\/span><\/h4>\n<\/li>\n<\/ul>\n<p><span class=\"\">There are often many solutions to a single problem, even when it comes to self-discipline. Asking your child for their input on a specific issue could lead to a productive solution. For example, they may suggest that they get their school clothes ready the night before if they\u2019re struggling with fitting everything into a morning routine.<\/span><\/p>\n<ul>\n<li class=\"text-align-left\">\n<h4>Be self-disciplined yourself<\/h4>\n<\/li>\n<\/ul>\n<p>Kids do as they see, so try to be self-disciplined yourself. If your child sees watching TV instead of making the bed, they\u2019ll learn that it\u2019s okay to give in to impulses. They\u2019ll pick up on your own levels of self-discipline, so try to work on this yourself.<\/p>\n<div id=\"1250789679\" class=\"u_1250789679 dmNewParagraph\" data-element-type=\"paragraph\" data-version=\"5\">\n<p>This article has been written and supplied by <a href=\"https:\/\/www.crawfordinternational.co.za\/\" target=\"_blank\" rel=\"noopener\">Crawford International<\/a><\/p>\n<p><em><strong>Note: If you enjoyed this article, and would like to stay updated with more, you can:<\/strong><\/em><\/p>\n<\/div>\n<ul>\n<li><em>Subscribe to our free weekly Jozikids\u00a0<a href=\"https:\/\/www.jozikids.co.za\/member-registration\/\">newsletter<\/a>\u00a0 for parents in Gauteng<\/em><\/li>\n<li><em>Like us on\u00a0<a href=\"https:\/\/www.facebook.com\/jozikids.co.za\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/em><\/li>\n<li><em>Follow us on\u00a0<a href=\"https:\/\/instagram.com\/jozikids?igshid=1n8cwedrewul\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/em><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Perseverance, independence, resilience, they\u2019re all key to success in an ever-changing world. And a common building block of all these attributes is self-discipline. Think about it. Self-discipline boils down to making positive, healthy decisions when it comes to money, nutrition, exercise, self-care and hygiene, work, even relationships and peer pressure. It\u2019s all about being able [&hellip;]<\/p>\n","protected":false},"author":301,"featured_media":366041,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[223],"tags":[],"class_list":["post-365967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/365967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/users\/301"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/comments?post=365967"}],"version-history":[{"count":7,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/365967\/revisions"}],"predecessor-version":[{"id":366047,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/365967\/revisions\/366047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media\/366041"}],"wp:attachment":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media?parent=365967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/categories?post=365967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/tags?post=365967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}