{"id":321084,"date":"2021-09-27T09:42:51","date_gmt":"2021-09-27T07:42:51","guid":{"rendered":"https:\/\/www.jozikids.co.za\/zaparents-blog\/?p=321084"},"modified":"2022-06-21T12:40:03","modified_gmt":"2022-06-21T10:40:03","slug":"groceries-spending-tips","status":"publish","type":"post","link":"https:\/\/www.jozikids.co.za\/blog\/lifestyle\/finance\/groceries-spending-tips\/","title":{"rendered":"We spend WHAT on groceries in 2021?!?"},"content":{"rendered":"<p><span style=\"font-size: 12pt;\">\u201cYikes!\u201d I stared at my 22-7 budgeting app in horror, gobsmacked by what we appear to have spent on groceries during the first half of 2021.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">To clarify, for us, \u201cgroceries\u201d includes fruit and vegetables, meal ingredients, meat, cooking staples, school lunch items and snacks, cleaning products, personal hygiene products, and consumables like batteries and lightbulbs. It excludes alcohol, fancy coffee pods, pet food, eating out, and ordering in.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Looking at the staggering total, I suspected we might be off the curve, so I did what many modern parents do to find out if they\u2019re \u2018normal\u2019:\u00a0<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">I polled my contacts on social media, to gather insights on spending, saving, and what other families do when it comes to their groceries.<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">This is not my first rodeo on groceries spend<\/span><\/h2>\n<p><span style=\"font-size: 12pt;\"><u><a href=\"https:\/\/www.jozikids.co.za\/zaparents-blog\/we-spent-what-on-groceries\/\">For this 2017 article<\/a><\/u>, I ran the same process. Back then, families of four were spending R4 000 to R11\u00a0000 per month, with the average around R6 500, which included eating meat three to four times a week.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">At the time, many respondents told me they work hard to keep their costs down (shopping for different things at different places), while others explained that they seldom go out but spend more on meal ingredients.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Other respondents mentioned that they kept kosher or halaal (kosher\/halaal food, especially meat, is astronomical). Some said their kids were incredibly hard to feed: \u201cI close my eyes as I put the kids\u2019 obscenely expensive school snacks in my trolley, because I struggle to find stuff they will eat.\u201d And some added that they eat out or order in quite often, which affects their spend.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Some respondents included their helper\u2019s food in the tally. In our case, we have our helper and her 17-year-old daughter living with us and our monthly spend includes all their food, toiletries, and consumables. My mother also lives on the property, so our family of three is effectively a family of six when it comes to groceries.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">I can also tell you that our monthly grocery spend has literally <em>doubled<\/em> since 2017 \u2013 but it\u2019s not because of my mom or our helper\u2019s daughter, both of whom eat like birds.<\/span><\/p>\n<h2><span style=\"font-size: 14pt;\">The ranges and the average spend on groceries<\/span><\/h2>\n<p><span style=\"font-size: 12pt;\">The families I polled this time round are spending anywhere from R8 000 to R18 000 per month on groceries, with the average around R12\u00a0000. I asked:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 12pt;\">How many people in your family\/living in your home (including kids)?<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">What is your average monthly grocery spend?<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Could you share a few details, e.g. Woolworths vs Checkers, specialty shops or one-and-done, kosher\/halaal, helper included, lots of eating out, lots of ordering in, how many pets, whether you eat meat, etc?<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Do you have any tips or tricks for keeping your spend down?<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Where do you find the best value groceries for your money?<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 12pt;\">I\u2019ve also averaged the spend per head this time round, so you can see what others are spending and work out where you sit, whatever your family size. The <strong>average monthly spend per head is about R2500-R3000<\/strong>, based on those I polled.<\/span><\/p>\n<h2><span style=\"font-size: 16pt;\">Tips from parents on how to curb your grocery bill<\/span><\/h2>\n<p><span style=\"font-size: 12pt;\">This is always the best part of my investigation. Yes, I wanted to know if we were on par and yes, I\u2019m a bit of a voyeur, but I\u00a0<em>love<\/em>\u00a0the advice I got:<\/span><\/p>\n<p><a href=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/shop-around.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-323585 aligncenter\" src=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/shop-around.jpg\" alt=\"groceries shop around\" width=\"640\" height=\"430\" srcset=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/shop-around.jpg 640w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/shop-around-300x202-1.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<ol>\n<li>\n<h3><span style=\"font-size: 12pt;\"> Shop around<\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-size: 12pt;\"><strong>\u00a0<\/strong><\/span><span style=\"font-size: 12pt;\">Checkers and Food Lover\u2019s Market seem to offer the best value for fresh items. Woolworths is a popular go-to for meat, chicken, fish, and treats. Pick n Pay is the preference for general shopping and Makro is the fave for big monthly stock-ups.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">I also have friends who swear by \u2018best before\u2019 and factory stores for amazing special offers so, while I\u2019ve yet to visit either of these, they\u2019re on my agenda.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">We order from CheckersSixty60 and then place our Woolies Dash order or go into Woolworths in person, so we don&#8217;t end up over-spending on the more glamourous groceries. The problem in our family is eye appeal: At Woolies we tend to buy fancy stuff like fresh edamame, beef-and-chutney frikkadels, and bocconcini mozzarella, because they\u2019re there and they look so wonderful. Which brings me to\u2026<\/span><\/p>\n<p><a href=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/online-shopping.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-323586 size-full\" src=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/online-shopping.jpg\" alt=\"groceries online\" width=\"735\" height=\"490\" srcset=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/online-shopping.jpg 735w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/online-shopping-300x200.jpg 300w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/a><\/p>\n<ol start=\"2\">\n<li>\n<h3><span style=\"font-size: 12pt;\"> Shop online<\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-size: 12pt;\">Here\u2019s Pat M.: \u201cWith the online shopping apps, I&#8217;ve done exact basket comparisons and Woolies and Checkers were on par. I think there was a R2 difference.\u201d<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><em>My<\/em> favourite thing about online grocery shopping is that I can price-compare without emotion \u2013 and without falling down an eye appeal rabbit-hole. \u201cThis brand of mayo is R3 less than that brand of mayo and basically identical? Fantastic. Add to cart.\u201d<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">This wasn\u2019t even a section in the 2017 version of this article, but some things have changed for the better in the last few years. So, you can:<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong><em>Use websites that present the best deals from a variety of shops:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/em><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 12pt;\"><a href=\"https:\/\/dealzone.co.za\/deals\/category\/food-and-groceries-deals\" target=\"_blank\" rel=\"noopener\">DealZone<\/a><\/span><\/li>\n<li><a style=\"font-size: 12pt;\" href=\"https:\/\/www.tiendeo.co.za\/offers-catalogues\/groceries\" target=\"_blank\" rel=\"noopener\">Tiendeo<\/a><\/li>\n<li><a style=\"font-size: 12pt;\" href=\"https:\/\/www.pricecheck.co.za\/categories\/8342\/Groceries\" target=\"_blank\" rel=\"noopener\">Pricecheck<\/a><\/li>\n<li><a style=\"font-size: 12pt;\" href=\"https:\/\/www.latestspecials.co.za\/groceries\/\" target=\"_blank\" rel=\"noopener\">Latest Specials<\/a><\/li>\n<\/ul>\n<p><span style=\"font-size: 12pt;\"><strong><em>Download apps that offer the best available deals in the market:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/em><\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 12pt;\"><a href=\"https:\/\/fomosa.co.za\/\" target=\"_blank\" rel=\"noopener\">FOMO App<\/a><\/span><\/li>\n<li><a style=\"font-size: 12pt;\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.geomobile.tiendeo&amp;hl=en_ZA&amp;gl=US\" target=\"_blank\" rel=\"noopener\">Tiendeo App<\/a><\/li>\n<li><a style=\"font-size: 12pt;\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=za.cataloguespecials.app&amp;hl=en_ZA&amp;gl=US\" target=\"_blank\" rel=\"noopener\">Cataloguespecials.co.za<\/a><\/li>\n<\/ul>\n<p><span style=\"font-size: 12pt;\"><strong><em>Follow Instagram\/Facebook accounts where people share specials:<\/em><\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Here\u2019s <a href=\"https:\/\/www.facebook.com\/groups\/southafricansupermarkertsandgrocers\" target=\"_blank\" rel=\"noopener\">a Facebook one<\/a> and here\u2019s <a href=\"https:\/\/www.instagram.com\/fomoappsa\/\" target=\"_blank\" rel=\"noopener\">an Instagram one<\/a>.<\/span><\/p>\n<p><a href=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/grocery-cupboard.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-323588 size-full\" src=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/grocery-cupboard-e1639506689538.jpg\" alt=\"groceries cupboard\" width=\"640\" height=\"422\" srcset=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/grocery-cupboard-e1639506689538.jpg 640w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/grocery-cupboard-e1639506689538-300x198.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<ol start=\"3\">\n<li>\n<h3><span style=\"font-size: 12pt;\"> Shop at home<\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-size: 12pt;\"><strong>\u00a0<\/strong><\/span><span style=\"font-size: 12pt;\">At <em>home<\/em>? Yup.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Hayley says, \u201cI cut my expenses considerably by \u2018shopping\u2019 in my freezer and pantry before I allowed myself to buy new things. It takes long to deplete those shops.\u201d We\u2019ve used this trick ourselves; it\u2019s great. It also forces you to be creative (Tip #8).<\/span><span style=\"font-size: 12pt;\"><strong>\u00a0<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/LoyaltyProgrammes.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-323589 size-full\" src=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/LoyaltyProgrammes.jpg\" alt=\"groceries loyalty cards\" width=\"676\" height=\"277\" srcset=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/LoyaltyProgrammes.jpg 676w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/LoyaltyProgrammes-300x123-1.jpg 300w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/><\/a><\/p>\n<ol start=\"4\">\n<li>\n<h3><span style=\"font-size: 12pt;\"> Stay loyal<\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-size: 12pt;\">Inge B. is a fan of the personalised special offers and deals that come with loyalty cards, like PnP Smart Shopper, Checkers Xtra Savings, Woolworths and Dischem. If you sign up for these brands\u2019 newsletters, and allow them to send you text messages, you\u2019ll often be the first to know when certain items are on special.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">But working this particular system does take <em>work<\/em>. For me, remembering which things are cheaper when, and then getting to that specific store at the appropriate time to leverage the deal? Not. Gonna. Happen. Despite my best intentions.<\/span><\/p>\n<p><a href=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/meat-free.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-323593 size-full\" src=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/meat-free-e1639506779998.jpg\" alt=\"meat free groceries\" width=\"900\" height=\"445\" srcset=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/meat-free-e1639506779998.jpg 900w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/meat-free-e1639506779998-300x148.jpg 300w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/meat-free-e1639506779998-768x380.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/p>\n<ol start=\"5\">\n<li>\n<h3><span style=\"font-size: 12pt;\">Try meat-free<\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-size: 12pt;\">This appears to be a real <em>thing<\/em> in SA right now. In fact, market research agency KLA recently looked into <a href=\"https:\/\/themediaonline.co.za\/2021\/06\/how-to-market-meat-free-to-meat-eaters\/\" target=\"_blank\" rel=\"noopener\">how South Africans think about their meat consumption<\/a>:<\/span><span style=\"font-size: 12pt;\">\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 12pt;\">5% of consumers say they want to eat less meat in the next 12 months.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">5% say they want to eat less <em>red<\/em> meat in the next 12 months.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">9% say they generally have some meat-free meals in a week.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">5% of meat-eaters claim to have bought plant-based meat alternative foods in the past three months.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 12pt;\">So just under a quarter of consumers are wanting to eat less meat and many already dabble in meat-free. According to KLA, 75% of consumers say quality meat is pricy, while 19% cite saving money as the main reason for wanting to eat less meat.<\/span><\/p>\n<p><a href=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/meal-planning-shutterstock_1483948601.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-323597 size-full\" src=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/meal-planning-shutterstock_1483948601-e1639506828443.jpg\" alt=\"groceries and meal planning\" width=\"700\" height=\"476\" srcset=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/meal-planning-shutterstock_1483948601-e1639506828443.jpg 700w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/meal-planning-shutterstock_1483948601-e1639506828443-300x204.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<ol start=\"6\">\n<li>\n<h3><span style=\"font-size: 12pt;\"> Make a plan<\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-size: 12pt;\">Here\u2019s Danielle K.: \u201cI have terrible shopping habits. I don&#8217;t do meal planning, so I can land up at the shops daily, because I only decide what&#8217;s for dinner on the day.\u201d<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">In contrast, here\u2019s Georgi G.: \u201cMake a list with five columns: veg, meat, dairy, dry cleaning. Plan your dinner meals for the week. Write them down at the bottom of the page. Add what you need for each meal to the relevant columns, focusing on one meal at a time. Do this in the kitchen so you can immediately check for items you already have. Then run through some relevant broad areas: breakfasts, pets, hygiene, etc. Write everything in the relevant column. Take the list to the shops. And then write the week&#8217;s menu in the kitchen so you know what&#8217;s coming up.\u201d<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Inge B. adds, \u201cIdeally, don\u2019t shop when you\u2019re hungry or when you\u2019re with your kids.\u201d<\/span><\/p>\n<p><a href=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/u-cook.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-323601 aligncenter\" src=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/u-cook.jpg\" alt=\"u cook\" width=\"622\" height=\"453\" srcset=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/u-cook.jpg 512w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/u-cook-300x219.jpg 300w\" sizes=\"(max-width: 622px) 100vw, 622px\" \/><\/a><\/p>\n<ol start=\"7\">\n<li>\n<h3><span style=\"font-size: 12pt;\"> Order meals in<\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-size: 12pt;\">This one feels utterly counter-intuitive to me. But Hayley says, \u201cWe\u2019ve saved money by using UCOOK and Daily Dish. We have no wastage when we do that, plus I save a fortune from not being tempted to buy x, y, z every time I\u2019m at the shops.\u201d<\/span><span style=\"font-size: 12pt;\"><strong>\u00a0<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/epicurious.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-323603\" src=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/epicurious-1024x576.jpg\" alt=\"epicurious\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/epicurious-1024x576.jpg 1024w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/epicurious-300x169.jpg 300w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/epicurious-768x432.jpg 768w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/epicurious.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<ol start=\"8\">\n<li>\n<h3><span style=\"font-size: 12pt;\"> Make stuff up<\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-size: 12pt;\">If, at the end of the week or the month, you have a kitchen full of bits and pieces that don\u2019t seem like they can add up to a meal, use the\u00a0<a href=\"https:\/\/www.epicurious.com\" target=\"_blank\" rel=\"noopener\">Epicurious<\/a>\u00a0website or app, type in what you\u2019ve got, and get suggested recipes back. I love this one. We once had beans, oranges and rice and made a yummy black bean chilli with cumin and citrus.<\/span><\/p>\n<p><a href=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/grow-your-own.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-323604 size-full\" src=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/grow-your-own.jpg\" alt=\"grow your own\" width=\"774\" height=\"580\" srcset=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/grow-your-own.jpg 774w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/grow-your-own-300x225.jpg 300w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2021\/09\/grow-your-own-768x576.jpg 768w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/><\/a><\/p>\n<ol start=\"9\">\n<li>\n<h3><span style=\"font-size: 12pt;\"> Grow your own<\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-size: 12pt;\">We\u2019ve had a veggie garden since 2015, and it pays for itself in what we save on lettuce, rocket, spinach, fresh herbs, morogo, lemons, and granadillas. Back when I was organised, circa 2017, the veggie garden also used to determine what we ate in the form of sides and salads, because we planned our meals around what was fruiting, flowering or blooming. But we have since entirely dropped that ball\u2026<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">(P.S. Here\u2019s\u00a0<a href=\"https:\/\/www.jozikids.co.za\/zaparents-blog\/sowing-the-seeds-of-your-kids-development\/\">an article I wrote about edible gardening<\/a>\u00a0and building kiddies\u2019 brains.)<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><em>I\u2019d love to hear from you. What\u2019s your shopping practice? Do you have any tips?<\/em><\/span><\/p>\n<p><em>This article was originally written for Jozikids by Tiffany Markman in 2021.<\/em><\/p>\n<p class=\"p1\"><span class=\"s1\"><b><i>Note: If you enjoyed this article, and would like to stay updated with more, you can:<\/i><\/b><\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Subscribe to our free weekly Jozikids\u00a0<\/i><a href=\"https:\/\/www.jozikids.co.za\/member-registration\/\"><span class=\"s2\"><i>newsletter<\/i><\/span><\/a><i>\u00a0 for parents in Gauteng<\/i><\/span><\/li>\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Like us on\u00a0<\/i><a href=\"https:\/\/www.facebook.com\/jozikids.co.za\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\"><i>Facebook<\/i><\/span><\/a><\/span><\/li>\n<li class=\"li2\"><i><\/i><span class=\"s1\"><i>Follow us on <\/i><a href=\"https:\/\/instagram.com\/jozikids?igshid=1n8cwedrewul\" target=\"_blank\" rel=\"noopener\"><span class=\"s2\"><i>Instagram<\/i><\/span><\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u201cYikes!\u201d I stared at my 22-7 budgeting app in horror, gobsmacked by what we appear to have spent on groceries during the first half of 2021.<\/p>\n","protected":false},"author":131,"featured_media":323580,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[163,853],"tags":[],"class_list":["post-321084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-finance","category-parenting"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/321084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/users\/131"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/comments?post=321084"}],"version-history":[{"count":5,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/321084\/revisions"}],"predecessor-version":[{"id":360088,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/321084\/revisions\/360088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media\/323580"}],"wp:attachment":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media?parent=321084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/categories?post=321084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/tags?post=321084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}