- \n
- 3 flour tortillas<\/li>\n
- 1-1\/2 cups shredded lettuce<\/li>\n
- 1\/3 cup Grilled Chicken Breast Strips<\/li>\n
- 1 small tomato, chopped<\/li>\n
- 1 avocado, chopped<\/li>\n
- 2 tbsp. chopped red onions<\/li>\n
- 2 tbsp (any make) Barbecue Sauce<\/li>\n
- 2 tbsp 1000 Islands Dressing<\/li>\n<\/ul>\n
![\"chicken](\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2018\/01\/chicken-avo-wraps-luncbox-ideas-1024x768.jpg\")
<\/a><\/p>\nInstructions:<\/h2>\n
- \n
- Spread Island dressing on tortillas<\/li>\n
- Add a layer of lettuce, Chicken stripes, tomato and avocado<\/li>\n
- Drizzle barbecue sauce over tortillas<\/li>\n
- Roll up tortillas<\/li>\n
- Secure with toothpicks<\/li>\n<\/ul>\n
Click here to find cooking and baking classes for kids, teens and adults in Gauteng<\/a>.<\/p>\n
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<\/p>\n","protected":false},"excerpt":{"rendered":"
These chicken and avo wraps are packed with nutrition. They have protein which helps development and growth in kids as well as avocado, the good fats, fibre and vitamins that growing kids need.<\/p>\n","protected":false},"author":226,"featured_media":15520,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-15515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/15515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/users\/226"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/comments?post=15515"}],"version-history":[{"count":0,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/15515\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media\/15520"}],"wp:attachment":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media?parent=15515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/categories?post=15515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/tags?post=15515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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![\"chicken](\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2018\/01\/chicken-avo-wraps-luncbox-ideas.jpg\")
<\/a><\/p>\n