{"id":15460,"date":"2018-01-13T11:02:10","date_gmt":"2018-01-13T09:02:10","guid":{"rendered":"https:\/\/responsive.jozikids.co.za\/zaparents\/?p=15460"},"modified":"2022-08-11T18:30:49","modified_gmt":"2022-08-11T16:30:49","slug":"sticky-chicken-wings","status":"publish","type":"post","link":"https:\/\/www.jozikids.co.za\/blog\/lifestyle\/food-recipes\/sticky-chicken-wings\/","title":{"rendered":"Lunchbox ideas: Sticky Chicken Wings"},"content":{"rendered":"<p>This delicious lunchbox or party snack can be frozen either raw in marinade or once cooked using freezer bags making it easy to create portions for specific days of the week.<\/p>\n<h2>Sticky Chicken Wings Ingredients<\/h2>\n<ul>\n<li>1kg chicken wings (12 whole chicken Wings)<\/li>\n<li>40ml soy sauce (2 tablespoons)<\/li>\n<li>40ml hoi sin sauce (2 tablespoons)<\/li>\n<li>120ml tomato Sauce<\/li>\n<li>20ml honey (1 tablespoon)<\/li>\n<li>20g soft brown sugar (1 tablespoon)<\/li>\n<li>2 cloves garlic crushed<\/li>\n<li>10ml sesame oil (2 teaspoons)<\/li>\n<\/ul>\n<h2>Sticky Chicken Wings Instructions (Makes 24)<\/h2>\n<ol>\n<li>Preheat the oven 180\u2070C<\/li>\n<li>Cut chicken wings at the joints, discard the tips.<\/li>\n<li>Combine all the ingredients in a large bowl, mix well.<\/li>\n<li>Add wings and mix well to coat. Cover with wrap and store for 2 hours in refrigerator or overnight turning occasionally.<\/li>\n<li>Place chicken and marinade on an oven tray and cook for 10- 15 minutes until tender. Brush with marinade several times during cooking. (Also great on the braai) Serve cold for lunch box<\/li>\n<\/ol>\n<p>Click here to find cooking and baking classes for kids, teens and adults in <a href=\"https:\/\/www.jozikids.co.za\/extra-murals\/cooking-and-baking\/\" target=\"_blank\" rel=\"noopener\">Gauteng<\/a>.<\/p>\n<p><strong><em>Note: If you enjoyed this article, and would like to stay updated with more, you can:<\/em><\/strong><\/p>\n<ul>\n<li><em>Subscribe to our free weekly Jozikids\u00a0<\/em><a href=\"https:\/\/www.jozikids.co.za\/member-registration\/\" target=\"_blank\" rel=\"noopener\"><em>newsletter<\/em><\/a><em>\u00a0 for parents in Gauteng<\/em><\/li>\n<li><em>Like us on <\/em><a href=\"https:\/\/www.facebook.com\/jozikids.co.za\" target=\"_blank\" rel=\"noopener\"><em>Facebook<\/em><\/a><\/li>\n<li><em>Follow us on\u00a0<\/em><a href=\"https:\/\/www.instagram.com\/jozikids\/\" target=\"_blank\" rel=\"noopener\"><em>Instagram<\/em><\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This delicious lunchbox or party snack can be frozen either raw in marinade or once cooked using freezer bags making it easy to create portions for specific days of the week.<\/p>\n","protected":false},"author":240,"featured_media":353099,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-15460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-recipes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/15460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/users\/240"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/comments?post=15460"}],"version-history":[{"count":0,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/15460\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media\/353099"}],"wp:attachment":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media?parent=15460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/categories?post=15460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/tags?post=15460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}