{"id":123012,"date":"2020-11-02T21:16:11","date_gmt":"2020-11-02T19:16:11","guid":{"rendered":"https:\/\/www.jozikids.co.za\/zaparents-blog\/?p=123012"},"modified":"2022-06-23T10:36:59","modified_gmt":"2022-06-23T08:36:59","slug":"academic-pressure","status":"publish","type":"post","link":"https:\/\/www.jozikids.co.za\/blog\/parenting\/being-present\/academic-pressure\/","title":{"rendered":"Is academic pressure the right approach?"},"content":{"rendered":"<p><span style=\"font-size: 12pt;\">Whatever grade your child might be in, the pressure is on to perform so that they can achieve the desired marks in readiness for next year. How much academic pressure are you consciously or unconsciously placing upon your children ? Are you creating anxiety and stress?\u00a0 If so, is it really necessary and does it work?<\/span><\/p>\n<h2><span style=\"font-size: 16pt; color: #000000;\">2020 and all it\u2019s been\u2026 <\/span><\/h2>\n<p><span style=\"font-size: 12pt;\">2020 has been topsy turvy to say the least \u2026 and gruelling in many ways. Yes, we acknowledge and appreciate some of the gifts and opportunities we had in the chaos, unfamiliarity and hardships. But, there\u2019s been a truckload of collective trauma too and we\u2019re only seeing the real fallout of that now.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Most of us have been in survival mode. We went into the shock of \u201cfight or flight\u201d and powered through. I agree kids are resilient and seem to have adapted well to a year of uncertainty, a tech-based world,\u00a0 the disappointment of cancelled celebrations, missed birthday parties, playdates and more.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Like many, I strived to keep my family mentally and physically well, whilst coping with my own Corona illness, the stress of close relatives being ill, and my wellness practice too. Of course, all this while doing my best to guide and supervise the children\u2019s schoolwork. <\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Yet in the face of \u00a0online learning and the many challenges it presented, away from the usual structures of school and the warmth of the face-to-face interactions of a classroom, it just seemed completely counter-intuitive to push my kids. In fact I noticed that when I did badger them, it only created anxiety and resistance.<\/span><\/p>\n<h2><span style=\"font-size: 16pt;\">Life lessons and academic pressure<\/span><\/h2>\n<p><span style=\"font-size: 12pt;\">Coronatime is a lesson for life. This year has highlighted the cracks and the shadows in the school system:\u00a0 Schools and some parents normalise the intense academic pressure that pupils are under\u2014a pressure that <em>did not let up<\/em> during Covid-19. Schools needed to justify their expense and complete their syllabus when the kids weren\u2019t physically at school and were concerned about their standards slipping. This eggs parents to turn up the pressure. <\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Where was the focus on the mental health of children? Were we placing as much importance on this during the pandemic as on marks and still doing well at school?<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-353566 aligncenter\" src=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2020\/11\/Screen-Shot-2021-12-25-at-5.57.21-AM-300x165.jpg\" alt=\"\" width=\"700\" height=\"384\" srcset=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2020\/11\/Screen-Shot-2021-12-25-at-5.57.21-AM-300x165.jpg 300w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2020\/11\/Screen-Shot-2021-12-25-at-5.57.21-AM-1024x562.jpg 1024w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2020\/11\/Screen-Shot-2021-12-25-at-5.57.21-AM-768x421.jpg 768w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2020\/11\/Screen-Shot-2021-12-25-at-5.57.21-AM.jpg 1352w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><span style=\"font-size: 12pt;\">Just as employees were expected to be as productive at their jobs (if not more!) despite the entire world being upended, so too, kids have been expected to just keep up the pace despite it all. I believe in resilience but I also think we need to alter our expectations to be in line with reality. And the reality is that kids are little humans, \u201csovereign beings\u201d as parenting specialist, clinical psychologist Dr Shefali calls them, whose lives have also been totally topsy turvy. <\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Coronatime presented us with an opportunity to examine \u00a0deeply the high stakes placed upon marks, success and achievement. It requires us to reimagine our ideas of success and happiness, and this may not comfortable. Yes, education is paramount, it should be a non-negotiable in our society. But, the stress and academic pressure of Matric year for example, is ridiculous. Statistics of teen suicide are rising, as is the prevalence of children taking anti-anxiety medication and other medicines. And we, who have the means, rush our kids from appointment to extra mural to tutoring, striving to make sure they\u2019re \u201csuccessful\u201d. Clearly, something isn\u2019t working.<\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\">The solution: Conscious Parenting<\/span><span class=\"s2\">\u00a0<\/span><\/h2>\n<h3 class=\"p1\"><span class=\"s1\">We need to evolve and shift to a new parenting paradigm.<\/span><\/h3>\n<p><span style=\"font-size: 12pt;\">When we tell our children that they need to work hard to get a good job, or to make money or be successful, and breed competitiveness with others into their makeup, we\u2019re trying to motivate through extrinsic motivation that comes from anxiety. We\u2019re buying into the fallacy, brainwashed by the traditional parenting that maintains our kids are creatures to be created, fixed, curated and controlled. <\/span><\/p>\n<p><span style=\"font-size: 12pt;\">All too often when we push our kids with our agendas, prescriptions and schedules, it\u2019s because of our own unmet needs and expectations, and it happens at the expense of a true, deep connection with our kids. The need for your child to become a doctor or get into a good university is about you, and is a fear-based desire.<\/span><\/p>\n<h3 class=\"p1\"><span class=\"s1\">We need to evolve and shift to a new parenting paradigm.<\/span><\/h3>\n<p><span style=\"font-size: 12pt;\">When we say we want our kids to do well so that they can happy, what we really mean is we want them to be successful. This causes anxiety and stress. Our obsession with happiness creates unhappiness. Life is full of ups and downs and can be painful. We need to be able to accept life as it is, to be comfortable with uncomfortable feelings that can then become a portal for growth. When we teach kids that they\u2019re capable of dealing with big feelings, we don\u2019t have to fix their pain, which is intolerable for us.<\/span><\/p>\n<h3 class=\"p1\"><span class=\"s1\">We need to evolve and shift to a new parenting paradigm<b>.<\/b><\/span><\/h3>\n<p><span style=\"font-size: 12pt;\">I\u2019ve witnessed with my own kids that intrinsic motivation\u00a0 works best. To help your child actualise their potential, their true needs first need to be met. When they want to work at school for themselves, not for us, and out of a passion for learning, not out of fear, this is true success. This idea may be unconventional, but I wholeheartedly believe that this way of parenting will result in more whole beings:\u00a0 adults with less childhood trauma, who are able to express their true gifts in a world that sorely needs them.<\/span><\/p>\n<h2><span style=\"font-size: 16pt;\">Use Dr Shefali&#8217;s approach to academic pressure<\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-353567 lazyload\" data-src=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2020\/11\/Screen-Shot-2021-12-25-at-6.00.50-AM-300x153.jpg\" alt=\"\" width=\"700\" height=\"358\" data-srcset=\"https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2020\/11\/Screen-Shot-2021-12-25-at-6.00.50-AM-300x153.jpg 300w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2020\/11\/Screen-Shot-2021-12-25-at-6.00.50-AM-1024x524.jpg 1024w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2020\/11\/Screen-Shot-2021-12-25-at-6.00.50-AM-768x393.jpg 768w, https:\/\/www.jozikids.co.za\/blog\/wp-content\/uploads\/2020\/11\/Screen-Shot-2021-12-25-at-6.00.50-AM.jpg 1392w\" data-sizes=\"auto\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 700px; --smush-placeholder-aspect-ratio: 700\/358;\" data-original-sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><span style=\"font-size: 12pt;\">Above all, says <a href=\"https:\/\/drshefali.com\/\" target=\"_blank\" rel=\"noopener\">Dr Shefali<\/a>, far more important to them than getting all A\u2019s on their report, kids need to know:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 12pt;\">Am I seen? For their essence, not for their achievements, not for what they do, but who they inherently are.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Am I worthy? Is who I am worthy of your attention\/ validation\/praise<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Do I matter? Am I significant, important, do I create impact in your life?<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 12pt;\">To do this, we need to ease the academic pressure and change our focus:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 12pt;\">Shift your way of thinking about academic success. Courageously get rid of your ego and attune to what they need. Let them take the lead instead of superimposing your wishes onto them.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Change the belief that you have to be in control and that you have to raise a \u201csuccessful\u201d child (doesn\u2019t it feel good to take that pressure off yourself?)<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Connection before correction.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Heal yourself and raise yourself before you raise the child. Deal with your own childhood trauma. Parents who consciously become whole raise self-esteemed and resilient kids.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Kids are neither good or bad, they just are.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">See every moment with your children as a teacher and an opportunity for growth and a co-creation of true connection.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Recognise how the academic pressure you place on them comes from a place of fear<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Emphasise the process of learning and trying over marks and outcome.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Validate your child\u2019s feelings and fears instead of trying to fix them.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Expand your emotional toolkit from anger, fear and control to compassion, gratitude, humour, engagement and empathy.<\/span><\/li>\n<\/ul>\n<p><strong><em>Note: If you enjoyed this article, and would like to stay updated with more, you can:<\/em><\/strong><\/p>\n<ul>\n<li><em>Subscribe to our free weekly Jozikids\u00a0<\/em><a href=\"https:\/\/www.jozikids.co.za\/member-registration\/\"><em>newsletter<\/em><\/a><em>\u00a0 for parents in Gauteng<\/em><\/li>\n<li><em>Like us on <\/em><a href=\"https:\/\/www.facebook.com\/jozikids.co.za\" target=\"_blank\" rel=\"noopener\"><em>Facebook<\/em><\/a><\/li>\n<li><em>Follow us on\u00a0<\/em><a href=\"https:\/\/instagram.com\/jozikids?igshid=1n8cwedrewul\" target=\"_blank\" rel=\"noopener\"><em>Instagram<\/em><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>How much academic pressure are you consciously or unconsciously placing upon your children ? Are you creating anxiety and stress?\u00a0 If so, is it really necessary and does it work?<\/p>\n","protected":false},"author":266,"featured_media":353570,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[73,237],"tags":[793],"class_list":["post-123012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-being-present","category-positive-parenting","tag-academic-pressure"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/123012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/users\/266"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/comments?post=123012"}],"version-history":[{"count":0,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/posts\/123012\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media\/353570"}],"wp:attachment":[{"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/media?parent=123012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/categories?post=123012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jozikids.co.za\/blog\/wp-json\/wp\/v2\/tags?post=123012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}