Upcoming Events

Starting Sep 12 or 19:

The Magic Blox 4 Moms course :
• Equips moms with an understanding of EQ (Emotional Intelligence), as well as practical tools and techniques and
positive parenting skills.

• Equips moms with practical EQ and self-awareness skills to personally benefit and improve parent-child relationships and communication.

• Empowers moms in unlocking their own and others’ potential and move beyond any mental blocks.

• Assists moms to apply the principles and practices in their own lives and build resilience.
Tell a friend.

Starting Sep 18
Workshop 1: Orientation
Workshop 2: Positive Thinking
Workshop 3: Self-Confidence
Workshop 4: Me and My Family
Workshop 5: Feelings and Fear
Workshop 6: Graduation Tell a friend.

Starting Sep 19
Workshop 1: Orientation
Workshop 2: Positive Thinking
Workshop 3: Self-Confidence
Workshop 4: Me and My Family
Workshop 5: Feelings and Fear
Workshop 6: Graduation Tell a friend.

Nia is a sensory-based movement practice that draws from …Martial Arts, Dance Arts and Healing Arts. Nia dance cardio fitness classes are an hour and include mindful movement guidance and somatic education. Class cycles include warm-up, sustained non-impact aerobic conditioning, strength training, cool down and stretching. Nia Fitness classes are taught to music, and employ 52 basic movements and techniques . Tell a friend.

Nia is a sensory-based movement practice that draws from …Martial Arts, Dance Arts and Healing Arts. Nia dance cardio fitness classes are an hour and include mindful movement guidance and somatic education. Class cycles include warm-up, sustained non-impact aerobic conditioning, strength training, cool down and stretching. Nia Fitness classes are taught to music, and employ 52 basic movements and techniques . Tell a friend.