Upcoming Events

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Nia with Julie - Every Wednesday
Nia with Julie - Every Friday

dance
dance
Nia Creative Movement bumper workshop
datesSep 29
venueMagic Blox 4 Life
50 Ballyclare Drive
Bryanston Johannesburg
time11.30am-1pm
costR150 per child
Bring a sibling or friend and pay R200 for both
age5-12yrs
contactJulie McCarthy
Cell: 083 325 6076
Send us an e-mail
Visit our web site
Workshop focus: Exploring Summer with specific focus on our upper extremities and stability, agility, strength and flexibility.
Tell a friend.
 
dance
dance
Nia with Julie
datesEvery Wednesday
venueMagic Blox 4 Life
50 Ballyclare Drive
Bryanston Johannesburg
time9-10am
costR100 per drop in class
R300 per month (4 classes per month)
R500 per month (8 classes per month)
ageTeens and adults
contactJulie McCarthy
Cell: 082 325 6076
Send us an e-mail
Visit our web site
Nia is a sensory-based movement practice that draws from …Martial Arts, Dance Arts and Healing Arts. Nia dance cardio fitness classes are an hour and include mindful movement guidance and somatic education. Class cycles include warm-up, sustained non-impact aerobic conditioning, strength training, cool down and stretching. Nia Fitness classes are taught to music, and employ 52 basic movements and techniques . Tell a friend.
 
dance
dance
Nia with Julie
datesEvery Friday
venueMagic Blox 4 Life
50 Ballyclare Drive
Bryanston Johannesburg
time9-10am
costR100 per drop in class
R300 per month (4 classes per month)
R500 per month (8 classes per month)
ageTeens and adults
contactJulie McCarthy
Cell: 082 325 6076
Send us an e-mail
Visit our web site
Nia is a sensory-based movement practice that draws from …Martial Arts, Dance Arts and Healing Arts. Nia dance cardio fitness classes are an hour and include mindful movement guidance and somatic education. Class cycles include warm-up, sustained non-impact aerobic conditioning, strength training, cool down and stretching. Nia Fitness classes are taught to music, and employ 52 basic movements and techniques . Tell a friend.
 



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