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Offwidth

Offwidth - Rock & wall climbing coaching & guided climbs.
contact Sonja Thomas
Tel: 082 927 9552
Fax: 086 611 2122
Cell: 082 927 9552, 072 847 9914
Send us an e-mail
Visit our web site
venue South Africa
directions
time Squad sessions:
Mondays 17h30-19h30 (FUNdamentals)
Tuesdays 17h30-19h30 (Intermediate)
Wednesdays 18h00-20h00 (Advanced)
Saturdays 13h00-15h00 (Intermediate & Advanced)

Private sessions:
As arranged
cost Call or email for details.
age From 9 - All ages

Rock & wall climbing coaching & guided climbs


Research indicates that rock climbing can improve:
- patience, planning and analysis
- problem solving, coping skills and responsibility
- poor muscle tone, balance and co-ordination
- self-confidence
- mental and physical focus

Improves mental & physical focus


Learn how to:
- climb safely (in both an indoor and outdoor context)
- improve climbing technique
- lead climb

Climbing coaches are MDT assessed Wall Climbing Supervisors.

One on one sessions can be booked for mutually agreed times.

Squad sessions are:
- Mondays (FUNdamentals)
- Tuesdays (Intermediate)
- Wednesdays (Advanced)
- Saturdays both Intermediate and Advanced sessions.

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Offwidth - Rock & wall climbing coaching & guided climbs.
Offwidth - Rock & wall climbing coaching & guided climbs.
Offwidth - Rock & wall climbing coaching & guided climbs.
Offwidth - Rock & wall climbing coaching & guided climbs.
Offwidth - Rock & wall climbing coaching & guided climbs.
Offwidth - Rock & wall climbing coaching & guided climbs.



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