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Beginners Hatha Yoga.
* Gentle
* All ages and fitness levels
* Relaxing
Kids yoga classes
Kids Yoga is a fun, non-competitive, interactive activity for ages 3-16 with benefits such as...
* Strong flexible body
* Balance
* Focused mind
* Toned muscles
* Rhythm
* Calming techniques
* Body awareness
* Ecological awareness
* Number learning
* Geometry
* Brain balancing
* Tolerance and Peace
1/2 hour class - R170.00 p/m once a week. 1 hour class - R270 p/m once a week.
Mommy and baby yoga classes
Pregnancy yoga classes
Pregnancy Yoga
*Supporting and empowering woman in Pregnancy
Holistic healing
* Babies
* Children
* Women
R230.00 first consultation thereafter R200.00
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